 "Time Management Video Explainer")
Time Management Video Explainer | UCD Professional Academy
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Time Management Video Explainer
Key Takeaways
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Identify your current time management habits through a personal time audit, then apply proven prioritisation techniques including the Eisenhower Matrix, SMART goals, and the 80/20 rule.
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Develop practical strategies for managing tasks, meetings, distractions, and energy levels, and finish the course with a personalised action plan to support better focus, boundaries, and resilience.
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Suitable for anyone who feels overwhelmed, frequently plays catch-up, struggles to prioritise, or wants to achieve a better balance between work and personal life.
Transcript:
“The Time Management Skill Sprint gives you practical tools and techniques to manage your time more effectively, reduce stress, and take better control of your work day.
Feeling overwhelmed or constantly playing catch-up can make it harder to plan clearly, focus properly, and protect your energy. This course gives you practical ways to manage your time and tasks without complicated jargon or unrealistic expectations.
You’ll start by identifying your current time management habits, preparing a time audit, and using planning and prioritisation techniques such as the Eisenhower Matrix, SMART goals, and the 80/20 rule.
You’ll then explore practical strategies for managing tasks, meetings, distractions, and energy, before creating a personal action plan to support better focus, boundaries, and resilience.
This Skill Sprint is for anyone who wants to improve their own or their team’s time management, especially those feeling overwhelmed, playing catch-up, or taking on more responsibility at work.
Delivered live online in just six hours across three weeks, you will apply practical time management tools through expert-led sessions, discussion, and creating your personal action plan.
Make your work day more manageable. Build momentum in your career with UCD Professional Academy”
