Sun, November 8, 2026 at 8:00 PM UTC
Hobbies can be more than an enjoyable way to pass the time. Plenty of research indicates that spending time on certain hobbies can boost brain health and even make you more productive. We tapped experts to share the productive hobbies they recommend, from gardening to playing music.
“Hobbies are more than just fun: They can play a surprisingly powerful role in maintaining brain health and can even help protect from cognitive decline,” says Rebecca Mannis, Ph.D., a learning specialist, neuroscientist, and founder of Ivy Prep. “We’re meant to be lifelong learners, and hobbies keep us fresh and growing.”
Certain hobbies allow your brain to wander a bit, which can allow you to solve problems creatively. You may find the solution to a work or personal problem when you’re knitting a scarf or on a long walk around your city. Additionally, hobbies can allow you to strengthen skills like patience and creativity that can serve you well at work or in other aspects of life.
“Hobbies can give you a mental break, help you connect with others, and make you happier—all of which ripple into your life and work,” says <a href="https://bitcomme.com/thailands-2037-high-income-goal-at-risk-as-productivity-growth-slows-to-1-7/” title=”Thailand’s 2037 high-income goal at risk as productivity growth slows to 1.7%”>productivity coach and consultant Rashelle Isip.
Ahead, check out the productivity-boosting hobbies experts recommend making time for in your schedule.
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